https://www.eforcespectrum.com/home daily 1.0 2025-07-30 https://images.squarespace-cdn.com/content/v1/5fff34e094b3ea5dc6ee45c0/a7d149b0-712a-4263-945c-087f0bb940c6/7.png EForce FitCoach | Home - Mental Health https://images.squarespace-cdn.com/content/v1/5fff34e094b3ea5dc6ee45c0/7483d1fd-4f91-4a8a-89ca-c8465502bee7/15.png EForce FitCoach | Home - Strength Training, Mobility & Myofascial https://www.eforcespectrum.com/about daily 0.75 2025-07-30 https://images.squarespace-cdn.com/content/v1/5fff34e094b3ea5dc6ee45c0/d3d4b3c4-3463-4f5d-8848-04752675a244/EForce_FullRes-22.jpg About - Strong. Rooted. Centered. Seen. You’re not asking for too much. You’re not too sensitive. You’re not broken. You’re simply navigating a world that wasn’t designed with your nervous system in mind — and I’m here to move with you through all of it. -Ericka Mojica https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/4f6f6879-e8a2-400c-a485-484d8aa381dd/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5fff34e094b3ea5dc6ee45c0/434366e5-8072-4261-9886-0e540f4748d1/8.png About https://www.eforcespectrum.com/contact daily 0.75 2021-11-09 https://images.squarespace-cdn.com/content/v1/5fff34e094b3ea5dc6ee45c0/92c3d4f3-0cc5-40dd-8ab7-83c5a21fd961/EForce_FullRes-22.jpg Contact https://www.eforcespectrum.com/services daily 0.75 2025-07-30 https://images.squarespace-cdn.com/content/v1/5fff34e094b3ea5dc6ee45c0/cca0935b-df9f-444f-8f76-4ba60f48c186/EForce_FullRes-19.jpg Services - Personal Training Style: 1:1 or 2:1 | In-person or In-home Timeline: 4 weeks Duration: 45 minutes each Includes: A self-paced fitness plan, nutrition guidance, and progress tracking. All packages priced per month. https://images.squarespace-cdn.com/content/v1/5fff34e094b3ea5dc6ee45c0/836720f8-bc14-4173-bdf9-4087341d82b3/EForce_FullRes-3.jpg Services - Hybrid Training Style: One-on-one Timeline: 4 weeks Duration: 45 minutes each Includes: A self-paced fitness plan, nutrition guidance, and progress tracking. https://images.squarespace-cdn.com/content/v1/5fff34e094b3ea5dc6ee45c0/4c1facd5-c991-48e1-8b0b-27b50188fc89/EForce_FullRes-31.jpg Services - Small Groups Four people or less 4x Session $120/person 8x Session $240/person 12x Session $360/person https://images.squarespace-cdn.com/content/v1/5fff34e094b3ea5dc6ee45c0/651a9735-b3c5-441f-a4ba-0a6844ae38fa/EForce_FullRes-29.jpg Services - Corporate Bootcamp Expand the way your team thinks and moves. Contact for pricing. https://images.squarespace-cdn.com/content/v1/5fff34e094b3ea5dc6ee45c0/d0f3b847-fa3f-4a48-b957-b37aa6d613fa/EForce_FullRes-43.jpg Services - Fascia Work Relieve muscle pain and soreness due to tight fascia. We’ll schedule these one-hour sessions on an as-needed basis. $100 https://images.squarespace-cdn.com/content/v1/5fff34e094b3ea5dc6ee45c0/67aca2ee-91d7-45aa-8c53-e06b4682a8b2/EForce_FullRes-41.jpg Services - Special Offering: Lifestyle Coaching Sometimes shit hits the fan. We’ll schedule these one-hour coaching sessions on an as-needed basis. $100 https://www.eforcespectrum.com/my-story daily 0.75 2021-04-29 https://images.squarespace-cdn.com/content/v1/5fff34e094b3ea5dc6ee45c0/1619642127120-1BD9ODECI8LU9JVTJXU3/Screen+Shot+2021-04-28+at+4.33.56+PM.png My Story https://images.squarespace-cdn.com/content/v1/5fff34e094b3ea5dc6ee45c0/1619714794201-769NFE09R8XTGLPQR5MR/Screen+Shot+2021-04-29+at+12.37.16+PM.png My Story https://images.squarespace-cdn.com/content/v1/5fff34e094b3ea5dc6ee45c0/1619714735621-6JYJ9LQMF7FCQL4MU5PC/Screen+Shot+2021-04-29+at+12.36.56+PM.png My Story https://images.squarespace-cdn.com/content/v1/5fff34e094b3ea5dc6ee45c0/1619714673217-J9TSRDD7D6G96V00EUM0/Screen+Shot+2021-04-29+at+12.37.48+PM.png My Story https://www.eforcespectrum.com/packages daily 0.75 2021-12-03 https://www.eforcespectrum.com/packages/coaching monthly 0.5 2021-12-03 https://www.eforcespectrum.com/packages/p/hybrid-training monthly 0.5 2021-12-03 https://images.squarespace-cdn.com/content/v1/5fff34e094b3ea5dc6ee45c0/1638556150544-6P7U7TLP225UG1UNIAZZ/Screen%2BShot%2B2021-12-03%2Bat%2B1.28.40%2BPM.jpg Packages - Hybrid Training https://www.eforcespectrum.com/packages/p/personal-training monthly 0.5 2021-12-03 https://images.squarespace-cdn.com/content/v1/5fff34e094b3ea5dc6ee45c0/1638553834681-7BDQK5MM1J4H9EOBHCP9/Screen%2BShot%2B2021-12-03%2Bat%2B12.49.54%2BPM.jpg Packages - Personal Training